The Mind, Body and Spirit Connection for Healing
In my pursuit of alternative medicine during my cancer journey, I was introduced to Energy Medicine and quickly learned the importance of Mind, Body and Spirit Connection for healing. Our body consists of many systems such as the nervous system, respiratory system, circulatory system just to name a few.
One that is often overlooked, but equally important is the Energetic System. The energetic body’s anatomy consists of: Chakras, Meridian Points and Health Rays and Aura / Biofield which are all part of the human experience.
Emotions from negative experiences get trapped within the energetic body’s anatomy which create dis-ease and imbalances in the body affecting our physical, mental, emotional, and spiritual health.
I now firmly believe that our beliefs and imprisoned emotions from past traumas not only put up barriers to our ability to recover but also prevent us from achieving our goals. We suppressed emotions and traumas, which can have a dramatic impact on our lives and in our health.
It is important to look at all these areas to become emotionally resilient to achieve inner balance and peace.